Mackerel fillets in olive oil

Mackerel (scomber scobrus), olive oil, salt

AVERAGE VALUES PER 100g
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Energy value: 1546 kJ / 373 kcal
Fats: 33.8 g
of which saturated fatty acids: 4.09 g
Carbohydrates: 0.95 g
of which sugars: 0 g
Protein: 16.4 g
Salt: 1.16 g
Fibre: 0.07 g

Mackerel Fillets in Olive Oil are a versatile and nutritious ingredient that can be used in many different ways in the kitchen. Here are some tips on how to make the most of these delicious fillets:

Simple Appetiser: Serve mackerel fillets straight from the packet on a plate accompanied by slices of crusty bread or wholemeal crackers for a flavour-packed, easy-to-prepare appetiser.

Nutritious Salads: Add mackerel fillets to fresh salads for a light but hearty meal. They pair perfectly with green vegetables, cherry tomatoes, olives and a hint of lemon for a hint of freshness.

Pasta with Mackerel: Use the fillets to prepare a delicious pasta dish. Drain the oil from the fillets and toss them briefly with garlic and chilli, then stir in the pasta cooked al dente and complete with freshly chopped parsley.

Bruschette: Toast a few slices of bread, rub them with a clove of garlic and then add the mackerel fillets. Top with a drizzle of extra virgin olive oil and a squeeze of lemon juice for a flavour-packed bruschetta.

Creative side dishes: Create a unique side dish by crushing mackerel fillets and mixing them with a little mayonnaise or Greek yoghurt, capers and fresh herbs. Serve this creamy spread on lettuce leaves or endive as a healthy finger food.

In a cool, dry place away from heat sources. After opening, store in the fridge and consume within 2 days.

🚚 Shipping in Switzerland

We deliver all across Switzerland with Swiss Post (Post.ch). Shipping costs vary depending on the weight and selected shipping method.

📦 Economy Shipping

Up to 2 kg → CHF 8.50
Up to 10 kg → CHF 11.50
Up to 30 kg → CHF 20.50
Over 30 kg → CHF 57.00 (express courier)
✅ Free for orders over CHF 90

⚡ Priority Shipping

Required for orders containing cheese or fresh products to ensure next-day delivery.

Up to 2 kg → CHF 10.50
Up to 10 kg → CHF 13.50
Up to 30 kg → CHF 22.50
Over 30 kg → CHF 57.00 (express courier)
✅ Free for orders over CHF 110

📍 Warehouse Pickup

You can collect your order for free at our warehouse in Cadenazzo (TI).
The address and pickup hours will be sent by email once your payment is confirmed.

🔁 Returns & Claims

Please check your order immediately upon delivery.
Any defects or damage must be reported without delay.

If the complaint is justified, we will provide a full refund of the purchase price.
Refunds are issued via the same payment method used for the original purchase.